14 Lifechanging Books on Addiction & Recovery

best recovery books

“Rewired…” focuses not only on the achievement of physical sobriety but also of spiritual, mental, and emotional sobriety. This book works in conjunction with 12-step programs, which can help with the development of a more personalized treatment plan. “Scar Tissue” is one of the books on drug addiction that shows how those in the limelight can fall into the pit of addiction.

Understanding Virtual IOP for Addiction

Bird by Bird embodies this by serving as a guide to aspiring writers. In a friendly and relatable voice, Anne Lamott uses personal anecdotes and literary tutorials to inspire others. When the band rose to fame in the 1980s, he and one of his bandmates were knee-deep in addiction. After his many attempts to get clean, he was successful in getting sober in 2000. Red Hot Chili Peppers’ frontman Anthony Kiedis shares his battle with his addiction to sex and drugs.

Paths to Recovery

Annie’s book is so important (and she’s a wonderful human to boot). She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol.

The Addictive Personality

Educating yourself about all aspects of addiction recovery is a smart move. Finding real and fictional characters in books about recovery that you can relate to is even better. My Fair Junkie offers readers a front-row seat to author Amy Dresner’s 20-year journey with substance abuse and sobriety. Through humor and honesty, Amy’s account shows how no one is immune to this disease and the work it takes to fight back.

best recovery books

Nutritional Wellness in Massachusetts Women’s Rehab

  • “Rewired…” focuses not only on the achievement of physical sobriety but also of spiritual, mental, and emotional sobriety.
  • Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.
  • Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages.
  • The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
  • To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search.
  • Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction.

In this recovery book, Kyle Keegan talks about how drugs turned his life upside down. Customers find the content great, informative, and helpful for dealing with addiction. They appreciate the incredible insight and wisdom, common sense approach, and practical information. Readers describe the book as an easy, simple, and relatable read. A key component of addiction recovery is a commitment to sobriety. This commitment involves the willingness to make changes and adopt healthier habits.

Books About Addiction and Recovery You Should Read

Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating.

Terry: Daughter’s Struggle Memoir by George McGovern

The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me.

best recovery books

Profound Books on Drug Addiction & Recovery

Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect. The book addresses high functioning addicts, and explains that you don’t need to hit rock bottom in order to be open to addiction treatment. “A Million Little Pieces,” James Frey’s autobiographical novel about alcohol and crack cocaine addiction, is the author’s riveting, first-hand account of an out-of-control life. Aged just 23, Frey finds himself on a plane with no idea how he got there or where he is going. He soon discovers his brother has arranged for him to head to rehab. Resistant to 12-step recovery, Frey finds rehab intensely challenging, yet he persists.

best recovery books

Recovery from drug or alcohol addiction is not a quick fix, but rather a journey that lasts a lifetime. It involves making healthy choices every day and staying true to one’s commitment to sobriety. This process requires individuals to address not only the physical aspects of addiction but also the emotional, mental, and spiritual aspects of their lives.

White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave you with some immediate tools for addressing social situations, sex, and friendship while navigating an alcohol-free best recovery books lifestyle. This is one of the best memoirs on alcohol recovery in my opinion.


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